What measure does a nurse recommend to a pregnant client suffering from heartburn?

The recommendation to drink decaffeinated coffee and tea for a pregnant client suffering from heartburn is based on the understanding that caffeine can relax the lower esophageal sphincter, potentially worsening heartburn symptoms. Decaffeinated options provide a way for clients to enjoy warm beverages without the adverse effects associated with caffeine, such as increased acid production and relaxation of the sphincter.

By choosing decaffeinated drinks, the pregnant client can have soothing options that minimize the risk of exacerbating heartburn while still allowing them to enjoy beverages that might be comforting or part of their routine. It’s important for those experiencing heartburn to also consider other dietary adjustments, such as what they consume before and after meals, but the use of decaffeinated options can be a safer choice in this context.

Water before meals, while helpful in staying hydrated, can sometimes contribute to a feeling of fullness that may lead to increased reflux if consumed excessively. Consuming spicy foods is typically not advised for someone experiencing heartburn, as these foods often trigger or worsen symptoms. Completely avoiding all beverages may not be practical or beneficial, as hydration is crucial during pregnancy, and certain beverages can be consumed without aggravating heartburn.