Which home care measure might be harmful to a pregnant woman suffering from constipation?

Adding 1 tablespoon of mineral oil to a bowl of cereal daily may be harmful to a pregnant woman suffering from constipation due to potential risks associated with the use of mineral oil. Mineral oil can interfere with the absorption of fat-soluble vitamins (A, D, E, and K), which are crucial for both maternal health and fetal development. Additionally, mineral oil can also lead to diarrhea and abdominal cramping, which may further complicate the woman's gastrointestinal health during pregnancy.

In contrast, drinking plenty of water, increasing dietary fiber through fruits and vegetables, and engaging in regular physical activity are all beneficial home care measures that can support digestive health and alleviate constipation. Water helps to soften stool, fiber adds bulk and promotes regular bowel movements, and physical activity can stimulate intestinal motility, making these strategies safe and effective options for managing constipation during pregnancy.